It’s well built (supports up to 500 lbs when mounted properly into wall studs or ceiling joists) and allows you to vary how far out from the wall the bar is. They make one that can be wall or ceiling mounted. I really like the two that Rep Fitness makes. You’ll also have more options to pick from. Wall-mounted will be more stable and is the preferred choice over mounting one from the ceiling. If you have a choice, opt for wall mounted. Sometimes one will be a much more obvious choice than another. Wall-mounted bars are considerably more common than ceiling mounted bars, but when you are carving out space to train in a garage or basement, you end up having to work within your space. These are the two mounting options where you will have to decide just how high the bar should be mounted. Your rack will be a certain height and by default so will your pull-up bar. As I mentioned before, I’m a pretty tall guy so this added height under the bar is really nice.īut that’s about all the choice in height you have with a rack-mounted bar. The nice thing about the multi-grip bar is that it sits higher than the standard rack-mounted bars (see image below). I very quickly traded those out for a multi-grip bar. My Titan X-3 power rack ( check it out with all of its accessories here on the Titan Fitness site) came with 2 different diameter bars. Put it together, wedge it in the doorway (make sure to follow the directions so it doesn’t fall when in use!), and start doing pull-ups! You don’t really have to worry about height as that’s determined by your doorway. This is due to the low cost and easy installation of this type of bar. The most common placement of a pull-up bar in homes is in a doorway. This allows me to do random pull-ups throughout the day and is the number one reason I am able to a decent number of pull-ups now. ![]() One in my garage and one in the doorway of my home office. There are typically 4 options when it comes to where you can mount your pull up bar. Where you are mounting the bar, the type of pull-up bar you are installing, and what you are using the pull-up bar for will all impact the answer to this question (check out the handy chart I made at the end of this article!). Of course, as with most things, that answer will depend on a few variables. ![]() I used to hate pull-ups, now I kind of like them!
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